Weigh In record (no journal entry) for 20 November 2022
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185.4 lb
Lost so far: 17.9 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 November 2022:
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639 kcal
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Fat: 34.76g | Prot: 42.65g | Carb: 38.31g.
Dinner: Pizza Cheese, Pepperoni Pizza . more...
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losing 27.8 lb a week
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foxyroxy27's weight history
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