Weigh In record (no journal entry) for 19 November 2022
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149.3 lb
Lost so far: 9.5 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 November 2022:
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787 kcal
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Fat: 11.87g | Prot: 5.20g | Carb: 87.50g.
Breakfast: Хлебец. Lunch: Жигулевское Пиво Светлое, Кукурузные Чипсы (Белой Кукурузы). more...
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losing 0.9 lb a week
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witch_without_broom's weight history
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