DarkKnight73's Journal, 12 November 2022

Weigh In record (no journal entry) for 12 November 2022

264.2 lb Lost so far: 35.8 lb. Still to go: 24.2 lb. Diet followed reasonably well.

Diet Calendar Entry for 12 November 2022:

194 kcal

Activities & Exercise: Samsung Health - 24 hours. more...

losing 2.9 lb a week

Comments

wow 😯 3.7lbs that is fantastic 👏

12 Nov 22 by member: Roooor77

Good job darkknight!

14 Nov 22 by member: Lindafitter

Filling!!

20 Nov 22 by member: MichelleDN57


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DarkKnight73's weight history