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I have two weeks since I stoped of drinking Coca-Cola and now I'll start controling my portions of food to force my weight to go down.
Also good results in my body are visibile because my belly is smaller but my weight is the same. Nevertheless I have the objective to achieve the 75 Kgs
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174.2 lb
Lost so far: 2.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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losing 0.3 lb a week
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