Weigh In record (no journal entry) for 10 November 2022
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183.6 lb
Lost so far: 19.6 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2022:
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132 kcal
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Fat: 3.20g | Prot: 2.90g | Carb: 22.00g.
Dinner: Woolworths Tortilla Wraps. more...
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losing 1.5 lb a week
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foxyroxy27's weight history
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