Weigh In record (no journal entry) for 02 November 2014
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156.5 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed N/A.
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Diet Calendar Entries for 02 November 2014:
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2232 kcal
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Fat: 89.81g | Prot: 102.67g | Carb: 265.58g.
Breakfast: Yoghurt (Mager), AH Diepvries Frambozen, Ekoplaza Gebroken Lijnzaad, Paranoten, Amandelen, Cranberrysap (Ongezoet). Lunch: Bananen. Dinner: AH Karnemelk, Gebakken Aardappelen, Geroosterde of Gebakken Kip, Aldi Turkse Pizza, Salami, Speltbroodje. Snacks/Other: Cake, Blue Band Halvarine, Gesneden Ham (Extra Dun), Volkoren Brood. more...
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2050 kcal
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Activities & Exercise:
Sitting - 5 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
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