Weigh In record (no journal entry) for 07 March 2020
|
213.6 lb
Lost so far: 0 lb.
Still to go: 74.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 March 2020:
|
1611 kcal
|
Fat: 46.72g | Prot: 67.78g | Carb: 216.04g.
Breakfast: Marli Ice Tea Green Tea and Lime, Paulig Kahvi, Valio Arki Juusto, Saarioinen Kultakalkkuna, Vaasan Taika Monivilja Ohut Paahto. Lunch: HK Jauhelihapasta. Dinner: Vaasan Taika Monivilja Ohut Paahto, Saarioinen Kultakalkkuna, Valio Arki Juusto. Snacks/Other: Pirkka Virkeä Hedelmäjuoma, Rainbow Popcorn. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tepe_00's weight history
|