Weigh In record (no journal entry) for 05 November 2022
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189.2 lb
Lost so far: 0.4 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2022:
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1764 kcal
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Fat: 35.64g | Prot: 34.48g | Carb: 203.92g.
Lunch: Lord of Tofu Vegane Kräuterbutter, American Sandwich Vollkorn. Dinner: Rapunzel Bionella, American Sandwich Vollkorn, Maggi Sternchensuppe. Snacks/Other: Aldi Trauben Kernlos, Aperol Spritz. more...
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losing 1.0 lb a week
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#Sarah#83's weight history
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