Weigh In record (no journal entry) for 31 October 2014
|
152.1 lb
Lost so far: 63.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 October 2014:
|
658 kcal
|
Fat: 7.27g | Prot: 53.50g | Carb: 102.49g.
Breakfast: Champ Sports Line High Protein Bar Schoko-Crisp, Real Quality Haltbare Milch Entrahmt, Kaffee. Lunch: Best Body Premium Protein Milchschokolade, Real Quality Haltbare Milch Entrahmt, Mangos. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tine2705's weight history
|