Weigh In record (no journal entry) for 05 November 2022
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109.6 lb
Lost so far: 49.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2022:
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500 kcal
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Fat: 9.01g | Prot: 22.44g | Carb: 89.63g.
Breakfast: Хурма, Грецкие Орехи, Миндаль, Киви, Красное Яблоко, Виноград, Лента Творог Зерненый со Сливками 5%, Greenfield Зеленый Чай. Lunch: Лента Брокколи Замороженная, Куриные Котлеты на Пару, Рис Отварной. more...
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losing 2.3 lb a week
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efimova.ulianad's weight history
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