Weigh In record (no journal entry) for 01 November 2022
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127.0 lb
Lost so far: 5.3 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 November 2022:
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467 kcal
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Fat: 34.21g | Prot: 28.59g | Carb: 13.55g.
Breakfast: Арахисовая Паста, Огурец (с Кожурой), Сыр Российский, Жареное Яйцо. more...
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losing 0.5 lb a week
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 Comments
1 декабря 2022 года
Вес = 57,6 кг
31 Oct 22 by member: Afsana N
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Afsana N's weight history
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