Weigh In record (no journal entry) for 30 October 2022
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205.9 lb
Lost so far: 10.1 lb.
Still to go: 51.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 October 2022:
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1724 kcal
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Fat: 70.94g | Prot: 59.52g | Carb: 207.07g.
Breakfast: Кровяная Колбаса, Батон, Суп Куриный с Картофелем. Lunch: Лукас Конфета Аркадия, Плов с Курицей, Roshen Ромашка. Dinner: Мёд, Обычные Блины, Конти Супер Контик Шоколад. more...
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losing 4.6 lb a week
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urijstel's weight history
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