Weigh In record (no journal entry) for 29 October 2022
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152.6 lb
Lost so far: 81.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 October 2022:
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447 kcal
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Fat: 16.46g | Prot: 16.52g | Carb: 56.64g.
Breakfast: Ülker Çikolatalı Gofret, Nimet Kepekli Grissini, Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı. Snacks/Other: Herbalife Bitkisel Konsantre Çay. more...
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steady weight
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