Weigh In record (no journal entry) for 29 October 2022
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175.3 lb
Lost so far: 2.2 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2022:
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1006 kcal
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Fat: 51.02g | Prot: 66.35g | Carb: 67.45g.
Breakfast: Soyjoy Fruit Soy Bar Strawberry. Lunch: Del Monte Sambal Ekstra Pedas, Bakso dengan Saus (Campuran). Dinner: Del Monte Sambal Ekstra Pedas, Telur Dadar, Sari Roti Roti Tawar (2). more...
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losing 2.1 lb a week
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amaliafajrini27's weight history
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