Weigh In record (no journal entry) for 27 October 2022
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178.1 lb
Lost so far: 52.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2022:
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349 kcal
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Fat: 14.72g | Prot: 8.49g | Carb: 46.30g.
Breakfast: Natural One Suco de Laranja da Fazenda, Itambé Leite em Pó Integral, Bolo de Fubá, Extra Broinha de Fubá Mineira, DIA Pão de Queijo Tradicional. more...
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steady weight
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renansouza1's weight history
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