Wederom wint de aanhouder!💪🏻
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142.0 lb
Lost so far: 65.9 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 October 2022:
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1425 kcal
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Fat: 117.69g | Prot: 70.62g | Carb: 9.87g.
Lunch: Alpro Coconut No Sugars, Blooker Cacao Poeder, Melkan Roomboter Ongezouten, 1 persoons koekje. Dinner: Cacao, Kokosmelk, AH Ei, Jumbo Carpaccio met Kaas en Dressing, Body & Fit Egg White Powder, Delicieux Truffel Mayonaise, AH Rucola, Dr. Oetker Gelatine, Eiwit. more...
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losing 9.3 lb a week
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