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Audium
Journal
25 Oct 14
Audium's Journal, 25 October 2014
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Weigh In record (no journal entry) for 25 October 2014
118.0 lb
Lost so far:
16.0 lb
.
Still to go:
13.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 25 October 2014:
420 kcal
Fat: 13.00g | Prot: 36.50g | Carb: 52.50g.
Dinner:
Chick-fil-A Diet Lemonade (Medium), Chick-fil-A Grilled Chicken Cool Wrap, Giant Food Bananas (Large).
more...
1625 kcal
Activities & Exercise:
Stationary Bike - 1 hour and 47 minutes, Resting - 10 hours and 13 minutes, Sleeping - 12 hours.
more...
losing 0.3 lb a week
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