Weigh In record (no journal entry) for 25 October 2014
|
167.5 lb
Lost so far: 0 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 October 2014:
|
895 kcal
|
Fat: 48.50g | Prot: 35.25g | Carb: 79.00g.
Breakfast: McDonald's Steak, Egg & Cheese McMuffin, McDonald's Sausage McGriddles, McDonald's Hash Brown. more...
|
gaining 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
clwhipple1's weight history
|