Weigh In record (no journal entry) for 24 October 2022
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136.9 lb
Lost so far: 0 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2022:
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853 kcal
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Fat: 40.17g | Prot: 49.58g | Carb: 74.28g.
Breakfast: Snickers Конфета, Козий Сыр (Мягкий), Хлеб Черный, Кофе Латте. Lunch: Овощное Рагу с Курицей. more...
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gaining 2.1 lb a week
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