Weigh In record (no journal entry) for 23 October 2022
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204.4 lb
Lost so far: 60.2 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2022:
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1365 kcal
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Fat: 64.29g | Prot: 89.04g | Carb: 104.05g.
Breakfast: Додо Пицца Цыплёнок Барбекю , Постный Борщ, Куриная Грудка на Пару, Салат Оливье. more...
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losing 1.5 lb a week
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belca13579's weight history
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