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Terrible
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217.0 lb
Lost so far: 21.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 October 2022:
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100 kcal
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Fat: 1.52g | Prot: 12.34g | Carb: 11.85g.
Breakfast: Metamucil Sugar Free Metamucil, Coffee with Skim Milk, Best Choice Cottage Cheese - 1% Milkfat. more...
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gaining 7.0 lb a week
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Elihu Feldman's weight history
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