Weigh In record (no journal entry) for 27 September 2017
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207.2 lb
Lost so far: 0 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 September 2017:
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868 kcal
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Fat: 71.97g | Prot: 33.27g | Carb: 29.06g.
Breakfast: Café, Tirolez Queijo Emental, Alface Americana, Ovo Mexido. Lunch: Café Expresso, Amêndoas, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Azeite de Oliva, Almeida Prado Mussarela de Búfala. Dinner: Abobrinha Refogada, Alface Americana, Couve-Flor Cozida (de Couve-Flor Fresca). more...
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2936 kcal
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Activities & Exercise:
Muay Thai - 50 minutes, Stairs (Climbing Stairs) - 3 minutes, Hiking - 15 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours. more...
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Adriana Gomes Alves's weight history
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