Weigh In record (no journal entry) for 13 October 2022
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121.3 lb
Lost so far: 19.8 lb.
Still to go: 121.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 October 2022:
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1488 kcal
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Fat: 953.11g | Prot: 40.45g | Carb: 196.74g.
Breakfast: Woolworths Bran Rusks. Lunch: Clementines , Bananas , Woolworths Ultimate Burger Bun, Woolworths Plant Powered Protein Schnitzel, Woolworths Tangy Vegan Mayonnaise. Dinner: Woolworths Napoletana Sauce, Woolworths Butternut Vegan Ravioli. Snacks/Other: Lindt Dark Chocolate Intense Mint. more...
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gaining 0.0 lb a week
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