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Ocd stengah hari
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115.5 lb
Lost so far: 6.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2022:
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751 kcal
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Fat: 30.10g | Prot: 33.18g | Carb: 88.54g.
Lunch: Kerupuk Udang, Sayur Campuran, Tahu Goreng, Sinti Bumbu Pecel, Bango Kecap Manis, Potongan Daging Babi Goreng, Telur Rebus, Hoka Hoka Bento Nasi Putih, Psyllium Husk Serat Sehat, Jeruk. more...
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losing 4.6 lb a week
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dewisuryathumewah10's weight history
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