Weigh In record (no journal entry) for 16 October 2022
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207.2 lb
Lost so far: 57.3 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2022:
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936 kcal
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Fat: 44.35g | Prot: 41.40g | Carb: 88.98g.
Breakfast: Колбаса Докторская, Киндер Молочный Ломтик, Хохланд Плавленый Сыр, Карбонат, Белый Хлеб. more...
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losing 3.1 lb a week
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belca13579's weight history
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