Weigh In record (no journal entry) for 14 October 2022
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200.0 lb
Lost so far: 12.8 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2022:
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302 kcal
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Fat: 6.16g | Prot: 19.59g | Carb: 42.39g.
Lunch: Петелинка Котлета Куриная на Пару, Рис с Овощами. more...
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losing 1.5 lb a week
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7812511121976JULI's weight history
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