Weigh In record (no journal entry) for 12 October 2022
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122.4 lb
Lost so far: 14.3 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 October 2022:
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755 kcal
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Fat: 39.00g | Prot: 9.00g | Carb: 100.65g.
Breakfast: AriZona Beverage Green Tea with Ginseng & Honey. Lunch: Strepsils Strepsils Strawberry Sugar Free . Dinner: California Chips Earthquake Chips Potato Chips. more...
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gaining 3.1 lb a week
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xksanaxx's weight history
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