Weigh In record (no journal entry) for 11 October 2022
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97.7 lb
Lost so far: 19.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2022:
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880 kcal
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Fat: 29.32g | Prot: 49.22g | Carb: 103.90g.
Lunch: Aglio, Parmigiano (Grattugiato), Pasta in Bianco, Concentrato di Pomodoro, Parmalat Latte Parzialmente Scremato, Burro, Petto di Pollo Cotto, Pomodori, Fratelli La Bufala Margherita DOP. Snacks/Other: Lavazza Caffè Ginseng. more...
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losing 0.2 lb a week
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settembrina94's weight history
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