Weigh In record (no journal entry) for 10 October 2022
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112.4 lb
Lost so far: 46.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2022:
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286 kcal
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Fat: 8.97g | Prot: 17.02g | Carb: 37.08g.
Breakfast: Лента Банан, Хлеб Зерновой, Огурец, Дымов Индейка Копчёная, Epiim Сыр Эстонский Сливочный, Greenfield Зеленый Чай. more...
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losing 17.0 lb a week
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efimova.ulianad's weight history
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