Weigh In record (no journal entry) for 10 October 2022
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86.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 October 2022:
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948 kcal
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Fat: 74.24g | Prot: 46.38g | Carb: 24.94g.
Lunch: 상추, 비비고 묵은지, 한살림 생들기름, 싸리재 서리태가루, 올리브 (소형 특대), 이마트 아보카도, 삼겹살. Dinner: 팽이버섯, 부추. more...
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losing 0.6 lb a week
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 Comments
09 Oct 22 by member: suen417
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그르게요 쉔님..오늘은 삼겹살 달려야겠어요..
09 Oct 22 by member: 류블ㄹㅣ
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류블ㄹㅣ's weight history
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