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Stupid prepackaged boiled eggs! 😉
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273.4 lb
Lost so far: 26.6 lb.
Still to go: 33.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 October 2022:
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2390 kcal
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Fat: 106.34g | Prot: 77.76g | Carb: 275.37g.
Breakfast: A&W Restaurant Hash Brown, Coffee with Cream, A&W Restaurant Sausage N' Egger, Vega Pre-Workout Energizer. Lunch: White Rice (Long-Grain, Cooked) , President's Choice Butter Chicken. Snacks/Other: Isoflex Pure Whey Protein Isolate - Vanilla, Doritos Nacho Cheese, Coffee with Cream. more...
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gaining 14.4 lb a week
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