Weigh In record (no journal entry) for 07 October 2022
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185.8 lb
Lost so far: 89.7 lb.
Still to go: 49.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 October 2022:
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1954 kcal
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Fat: 70.89g | Prot: 49.22g | Carb: 280.97g.
Breakfast: Gorilla Power Tea, Пирожок с Картошкой, Токио Сити Бургер с Котлетой из Говядины, Пятерочка Яблоко Красное , Сливы, Delicados Лепешка Сырная, Курник. more...
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losing 6.2 lb a week
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