Weigh In record (no journal entry) for 07 October 2022
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131.2 lb
Lost so far: 18.7 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2022:
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491 kcal
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Fat: 11.36g | Prot: 11.72g | Carb: 87.12g.
Breakfast: Bubur Candil, Bubur Kacang Hijau. Snacks/Other: Risoles, Kue Apem. more...
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losing 3.9 lb a week
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angela56kg's weight history
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