I weighed 3 hours earlier than I normally weigh. don't know if that makes a difference.
|
156.4 lb
Lost so far: 19.6 lb.
Still to go: 21.4 lb.
Diet followed 100%.
|
Diet Calendar Entry for 10 June 2011:
|
928 kcal
|
Fat: 55.19g | Prot: 77.25g | Carb: 24.11g.
Breakfast: whey proten, jay Robb, truvia, baking powder, flax meal, Coffee, Heavy Whipping Cream, Egg. Lunch: whey proten, jay Robb, salmon, ketchup, onion, Egg. Dinner: spaghetti sauce, spaghetti squash, ground beef. Snacks/Other: macademia nuts, Pecan Nuts, atkins bar, peanut caramel cluster bar. more...
|
steady weight
|
Comments
Yes, it can make a difference. It depends on a lot of factors. I can weigh one thing in the morning, go up at noon, workout and be lower than the morning.
10 Jun 11 by member: Suzi161
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
texan79's weight history
|