Weigh In record (no journal entry) for 03 October 2022
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275.0 lb
Lost so far: 124.0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2022:
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190 kcal
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Fat: 8.00g | Prot: 16.00g | Carb: 14.00g.
Breakfast: Fit Crunch Caramel Peanut. more...
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losing 7.0 lb a week
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everhart1356's weight history
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