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left work Friday. Saturday night meal with Gavin and deb. Sunday to north bridge for Kevin's union do. lots of food and drink. do Monday weight up to 102.8. serves me right. back into it on Monday but every week I just seem to be trying to lose what I have put on over the weekend.
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224.4 lb
Lost so far: 0 lb.
Still to go: 74.5 lb.
Diet followed reasonably well.
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gaining 1.5 lb a week
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