Weigh In record (no journal entry) for 03 October 2022
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185.0 lb
Lost so far: 13.7 lb.
Still to go: 41.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2022:
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357 kcal
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Fat: 17.15g | Prot: 21.31g | Carb: 28.32g.
Breakfast: Roshen Шоколад Черный 56%, Ферма Молоко 3,2%, Творожная Запеканка. Snacks/Other: McDonald's Капучино Средний. more...
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steady weight
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taya_hudaya1's weight history
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