Weigh In record (no journal entry) for 02 October 2022
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151.9 lb
Lost so far: 81.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 October 2022:
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794 kcal
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Fat: 37.11g | Prot: 45.20g | Carb: 69.13g.
Breakfast: Muz, Herbalife Formül 1 Sport. Lunch: Zeytin, Fırında Patates, Çırpılmış Yumurta (Bütün, Pişirilmiş), Sütaş Süzme Peynir. Snacks/Other: Herbalife Bitkisel Konsantre Çay. more...
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losing 4.6 lb a week
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