Weigh In record (no journal entry) for 02 October 2022
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185.0 lb
Lost so far: 13.7 lb.
Still to go: 41.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2022:
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926 kcal
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Fat: 49.27g | Prot: 51.40g | Carb: 71.34g.
Breakfast: Ферма Молоко 3,2%, Фундук, Словяночка Сметана 15%, Творожная Запеканка. Lunch: Красное Яблоко, Королівський Смак Майонез 67%, Хлеб Черный, Яйцо, Ферма Молоко 3,2%, Финик, Боцман Килька. more...
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losing 5.4 lb a week
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taya_hudaya1's weight history
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