Weigh In record (no journal entry) for 02 October 2022
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170.4 lb
Lost so far: 105.2 lb.
Still to go: 33.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 October 2022:
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800 kcal
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Fat: 33.30g | Prot: 14.50g | Carb: 107.80g.
Breakfast: Самокат Гранола Шоколадная, Ne Moloko Овсяное Шоколадное Молоко . more...
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losing 1.8 lb a week
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