Weigh In record (no journal entry) for 27 September 2022
|
166.7 lb
Lost so far: 73.6 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 September 2022:
|
1682 kcal
|
Fat: 93.95g | Prot: 76.12g | Carb: 134.16g.
Breakfast: Harry Eiweißbrot, Dulano Delikatess Salami Hauchfein, Ei, Wasa Delicate Rounds Sesame & Sea Salt, Tarczynski Kabanossi Geflügel, Wasa Sandwich Cheese Tomato & Basil, Dulano Geflügel-Mortadella, Banane, Cocktailtomaten. Lunch: REWE Bäcker Brötchen , Globus Pizzafleischkäse. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Stardust1970's weight history
|