Weigh In record (no journal entry) for 30 September 2022
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141.2 lb
Lost so far: 0 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2022:
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2218 kcal
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Fat: 160.48g | Prot: 69.24g | Carb: 122.22g.
Breakfast: First Watch Eggs Benedict - Florentine. Dinner: Boursin Shallot & Chive Gournay Cheese, Skinny Pasta Konjac Fettuccine, Whole Catch Wild Alaskan Halibut, Fresh & Easy Pico De Gallo. Snacks/Other: Fresh & Easy Pico De Gallo, Juanita's Foods Tortilla Chips, Organic Traditions Coconut Milk Powder, Kirkland Signature Organic Coconut Oil, Great Value Caramel Cashew Trail Mix, Macadamia Nuts. more...
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losing 2.1 lb a week
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autumnatic's weight history
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