Weigh In record (no journal entry) for 28 September 2022
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148.2 lb
Lost so far: 1.8 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2022:
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1771 kcal
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Fat: 70.41g | Prot: 41.12g | Carb: 240.28g.
Breakfast: Costa Galletas Frac, Costa Galletas de Vino, Calaf Alfajor Premium. Snacks/Other: Castaño Empanada de Pino. more...
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losing 6.2 lb a week
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cexy3's weight history
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