Jazzstoke's Journal, 27 September 2022

No weight entry in 267 days - 2 all inclusive holidays in meantime - not bad 🙂

167.3 lb Lost so far: 24.0 lb. Still to go: 2.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 27 September 2022:

170 kcal

Activities & Exercise: Samsung Health - 24 hours. more...

losing 0.1 lb a week

Comments

Good results keek going

27 Sep 22 by member: sjcolin

Well done 💪 wonderful, mindful maintenance 😊

28 Sep 22 by member: Nutricali


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Jazzstoke's weight history