Jazzstoke's Journal, 27 September 2022

No weight entry in 267 days - 2 all inclusive holidays in meantime - not bad 🙂
167.3 lb Lost so far: 24.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 September 2022:
170 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 0.1 lb a week

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Comments 
Good results keek going 
27 Sep 22 by member: sjcolin
Well done 💪 wonderful, mindful maintenance 😊 
28 Sep 22 by member: Nutricali

     
 

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