Weigh In record (no journal entry) for 27 September 2022
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166.4 lb
Lost so far: 3.5 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 September 2022:
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597 kcal
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Fat: 11.74g | Prot: 17.79g | Carb: 101.83g.
Breakfast: Knorr Sternchen Suppe. Lunch: Butter, Bauernbrot. Dinner: Maggi Gespenstersuppe. more...
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losing 3.1 lb a week
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Katharina178's weight history
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