Weigh In record (no journal entry) for 26 September 2022
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164.0 lb
Lost so far: 21.2 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2022:
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1552 kcal
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Fat: 54.82g | Prot: 113.58g | Carb: 143.09g.
Lunch: Queso Crema, Criollitas Galletitas de Agua, Arroz Blanco, Milanesa de Pollo. Dinner: Milka Alfajor Mousse Negro, Puré de Papa, Savora Savora, Pechuga de Pollo sin Piel. more...
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gaining 0.9 lb a week
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ezeaiki's weight history
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