Weigh In record (no journal entry) for 25 September 2022
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131.2 lb
Lost so far: 18.7 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2022:
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1910 kcal
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Fat: 76.87g | Prot: 122.09g | Carb: 170.00g.
Breakfast: Telur Rebus, Bubur Ayam. Lunch: Daging Babi, Nasi Putih, Mentimun (Kupas). Dinner: Indomie Mi Goreng, Nasi Putih, Daging Babi. Snacks/Other: Kopiko Lucky Day, Tricks Tricks. more...
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gaining 7.7 lb a week
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angela56kg's weight history
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