Weigh In record (no journal entry) for 25 September 2022
|
188.1 lb
Lost so far: 10.6 lb.
Still to go: 44.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 September 2022:
|
1371 kcal
|
Fat: 80.34g | Prot: 76.99g | Carb: 84.87g.
Breakfast: Мёд, Хуторок Мука Пшеничная, Сметана Домашняя, Сухой Жареный Миндаль (без Соли), Фундук, Малина, Яйцо, Творог 9%. Lunch: Дмитрук Кабаносы, McDonald's Капучино Большой. Snacks/Other: Водный Мир Крабовые Палочки, Словяночка Молоко 2,5%. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
taya_hudaya1's weight history
|