Weigh In record (no journal entry) for 25 September 2022
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224.9 lb
Lost so far: 15.4 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2022:
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183 kcal
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Fat: 7.20g | Prot: 5.20g | Carb: 22.00g.
Breakfast: Heudebert Biscottes Fibres +, St Hubert Oméga 3. more...
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losing 1.0 lb a week
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davidou23's weight history
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