Weigh In record (no journal entry) for 24 September 2022
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204.8 lb
Lost so far: 0 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 September 2022:
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436 kcal
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Fat: 17.60g | Prot: 15.57g | Carb: 53.81g.
Breakfast: Кофе, ВкусВилл Сыр Раклет, Mr. Ricco Джем Манго-Груша , Блины на Ряженке . more...
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losing 6.2 lb a week
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_ket's weight history
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